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UPCOMING EVENTS

Events: List

FUNDRAISER FOR CASA DE LAS MADRES

Sunday, April 24
Ages 14-17 yrs, 11:00-12:15pm
Ages 18+ yrs, 12:30-1:45pm
Presidio Sport & Medicine
1162B Gorgas Ave, San Francisco

Bring a friend and come learn what your mind, voice and body can do to keep you safe. You will learn strategies such as situational awareness, boundary setting and de-escalation for self protection and physical techniques for fighting back.


The class will include discussion, a light warmup, and striking drills with pads. Common types of attacks will be addressed. Questions and having fun is encouraged! 


No experience is necessary and all levels of ability are welcome. Please dress in clothes designed for activity. Participants must be fully vaccinated and wear masks during class.


There is no charge, but if you’d like to make a $5-10 donation to (Venmo- @Stephanie-Cyr) I will be sending all donations to La Casa de las Madres, a local womens' shelter here in San Francisco. They counsel and provide private shelter for women and children who are experiencing domestic violence in their homes. To sign up contact Stephanie.

PODCAST INTERVIEW - DISRUPTING THE DOMINOES

Wednesday, March 16

Disrupting The Dominoes Episode 5, with guest Stephanie Cyr!

Arlene Limas OLY meets with Stephanie Cyr. Link to watch and listen here!

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